New Schedule and Location for 2016


Osotogari and deashibarai

Tonight for warmups we practiced crawfishing out from under uke and we extended that drill into bridging onto the mat to bang uke around a little then pushing back to base and crawfishing out from under. In standing work we practiced the beginnings of the footsweep to control drill (1-2-3touch) and then worked on throwing deashi (early and late) and osotogari. We did several 2-minute rounds of randori looking particularly for osotogari and deashibarai, then cooled down on the ground with bridge&roll escape motions from munegatame. Lots of fun. Everyone did good randori and had fun.

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