Monday, December 11, 2006

Exhausting suburi

Talk about exhausting! I practiced jo suburi (repetitions) today on the first five kihon. The first four are no big deal - I've done thousands of reps of them and I have repped them in the rapid suburi fashion before. Number five is a combination of an overhead thrust and an overhead strike. This is exhausting when practiced repeatedly without dropping your arms below your shoulders. Today I did 25 left and right of each, and by the end of #5 my arms were floppy. For the rest of practice I did Seiteikata #1 - tsukezue. I have to keep telling myself that tomorrow's battle is won during today's practice.

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