New Schedule and Location for 2016

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Pragma

Today's practice was jodo kihon 1-12 and seiteikata 1-6 followed by reps of seiteikata #7. no commentary from me. No insights. No theory. Just practice.

Incidently, The following video is very nice. Well put-together demonstration video.

http://video.google.com/videoplay?docid=-6701826229970392262

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