New Schedule and Location for 2016

...

Groundwork with a new buddy

Rob brought a buddy to judo class with him and we had a blast. Vincent was supposed to show, but he had to work. We warmed up with groundwork cycle #1 and moved into the elevator exercise (mune, guard, pass, kimura). At the end we did some light, introductory randori (kneeling knockdown).

No comments:

Post a Comment