Tonight was just Whit and myself, so we warmed up counting 1-Jigoro-Kano, 2-Kenji-Tomiki, etc... up to 8-counts. We did ukemi, including forward kneeling rolls and forward standing kindergarden rolls. Wrist releases #1 and #2 with #2 chained into #1. The performance goal for #2 was "walk backwards around me until you turn me around, then do #1. Worked great. We played these releases seeing how fast Whit could get behind me when I grabbed him. This was a neat exercise and Whit figured out pretty rapidly how to control his momentum so that he could run behind me without slinging away. We did suwari kokyudosa (kneeling knockdown) throwing each other onto laser beams. Then we repped #6 from nijusan, oshitaoshi (shomenate ikkyo omote).
NEWS:
- Love on the Locals - June 22 - 23
- Love on the Locals - August 24 - 25
- Junokata at Windsong - OKC - Sept 21-22
- Love on the Locals - October 12 - 13
- Love on the Locals - December 7 - 8
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- Happy Birthday to Mokuren!
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