Friday, August 24, 2007

Energetic ukemi embu

Whoa, Nellie! This makes my aging, fat joints ache just watching it!
Anyone want to know the secret to surviving energetic ukemi demonstrations like this (besides thousands of repetitions)? Check this post, and this one.

1 comment:

  1. Action packed! You'd definitely have to have good cardio vascular fitness to keep that going. And jump...


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