Wednesday, September 19, 2007

Tae Bo for Chris

Here's one for Chris, who commented on TaeBo on my last post. I'm planning to implement this workout immediately (as soon as I can find a 110 pound Russian girl) in all my classes, and I pitty the poor fool who doesn't have the opportunity to train at Mokuren Dojo.

5 comments:

  1. Watch out Osama, cause we've got a crescent kick with your name on it!

    ReplyDelete
  2. If you start doing this, I'm so there. I've never tried a pirouette in juggling yet, so I'd love to learn.

    The "punching bag", I could probably do.

    Maybe I'll get my wife to substitute for the Russian gymnast when the Dr. gives me clearance to start using the arm again.

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  3. "... And Remember, If you feel faint or light-headed - You're just not working hard enough!"

    I think I have a new 'Quote of the Month"

    Thanks

    ReplyDelete
  4. Hey!!

    I want to bench press a girl in a bikini too!

    ReplyDelete
  5. Yeah, always one looking to improve my workout routine, I went down to Sportmart and picked up a 110lb Russian Girl... ya know, to work on my 'bench press.'

    -My wife made me take her back!

    I guess she didn't buy the "Honey, it's-just-for-my-workout" excuse.

    ReplyDelete

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