Current events

  • Aiki/Isshin Friendship Camp (April 25-27)
  • Windsong Summer Intensive - June 20-22
  • Fall Aiki Buddies Gathering (September)

Help support Mokuren dojo

Kid's judo

Kid's judo with Whit, Mason, and Knox
  • warmup, ukemi, hopping interspersed with ukemi using the exercise ball as a form.
  • attacking the turtle with a cross-face turnover and with the roll into rear seated guard from the beginning of the meatgrinder.
  • push back to base repeated over and over is a cool ground mobility skill. Sort of like backwards low-crawl.
  • crawling man randori.with emphasis on keeping rolling, shucking the opponent off, and pushing back to base.

No comments:

Post a Comment

Other blogs (not as good as mine, but they try awfully hard!) :-)