Thursday, February 14, 2008

Another 25 degree, 5am aikido session

Wow, Cool class! Cold even. When I got down to the dojo it was 25 degrees and one of the windows was open! Needless to say it was sweats and shoes aiki today.
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Aiki with Rob
  • Shichihon no kuzushi
  • chain #1 emphasizing whole-body motion, stepping to release, and the hand trades in the gaeshi-hineri loop. udehineri was working especially well today. Rob's dominant left side was not as coordinated as his non-dominant side today - interesting.
  • various ryotedori and ushirodori from the koryunokata - these things seem to make tori more slippery and harder to hold onto.

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