Saturday, February 09, 2008

Cool ushirodori day

Aiki with Kel
  • tegatana, hanasu
  • Hanasu from wrist-twists as a lead-in to randori. We did randori for a good while, working on the idea of walking out of wrist binds, staying centered on the opponent, and covering hands.
  • Kel wanted to work on backfalls, so we repped hanasu #2,4,6,8 into backfalls emphasizing upward extension to unhook the guy from the ground and slow him down.
  • Rokukata ushiro tentainage and a bunch of various ushirodori like it including maeotoshi, kotegaeshi, tentainage, and shichihon#7.

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