Thursday, March 20, 2008

Great falling practice

Aiki with Kel
  • Ukemi emphasizing how the proper landing position is a natural consequence of managing the body properly throughout the entire fall.
  • Tegatana emphasizing the panther walk and bringing the recovery step in fully
  • Hanasu emphasizing full recovery steps
  • chain #1 including the transition from release #1 to release #5 and the stuff that comes off of release #1 - mainly tenkai kote hineri, kotemawashi oshi taoshi, and kote hineri.
  • Rokukata maeotoshi and Rokukata sakaotoshi with a crashpad emphasizing feeling to see if one step is enough or if you should take one more step and catch the next footfall. We were getting spectacular throws and falls.


Note: Only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...