Tuesday, March 04, 2008

Ninja invisibility in aikido

Aikido with Patrick M., Rick, and Mytchi
  • Jodo with Mytchi. We worked on rolling the cane from pencil grip to honte, gyakute, and sakate grips. We also worked on #1 and #6 seiteikata as separation events against unarmed attackers.
  • Tegatana emphasizing using ideokinesis to release into shizentai by visualizing forces drawing the crown of the head and the balls of the feet apart (is that enough jargon for you or what?). This was an amazing, relaxing postural fix.
  • Hanasu #1-4
  • Randori as a game of random releases. Everyone was doing great on this.
  • Oshitaoshi (irimi omote and tenkan) emphasizing sidestepping into uke's blind spot and staying there with feelers until you can separate or execute a technique. We also got to play with good locking posture in pins.
  • We talked about several really disorienting tricks that are part of tori's motion. Things that make tori seem to disappear and make it more difficult for uke to continue attacking. We nicknamed this the ninja invisibility trick. I'll probably have a good blog post on this soon.

1 comment:

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