Thursday, March 20, 2008

Osotogari and taiotoshi uchikomi

Kids' judo with Whit, Mason, Knox, and Quin
  • ROM, ukemi, movement skills
  • osotogari ("the 1-2 throw) uchikomi sets of 3, throwing on the third. Emphasis on hitting the back of uke's knee with the back of your knee and pulling with your arms.
  • taiotoshi ("the 1-2-3 throw") uchikomi sets of 3 throwing on the third, emphasizing tori turning his leg downward.
  • standing randori
  • intro to the shoulder-push-knee-lift turnover

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