Tuesday, April 29, 2008

Koryu Dai Ichi

Aiki with Patrick M. and Kel
  • ROM and ukemi (including reps of 2 buddy falls)
  • Hanasu with emphasis on moving forward on #3
  • Chain #2 including R2→R1→oshitaoshi
  • 2 variations of Ichikata ushirowaza kotegaeshi (ducking under the arm) and R1→R2→kotegaeshi.
  • Nijusan kotegaeshi and oshitaoshi (step aside at the end of the line)

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