New Schedule and Location for 2016


AM judo

AM judo with Rob & Rick
  • warmup with some light-movement randori with Rob
  • footsweep to control drill with the idea of how do you make a reluctant or careful opponent attack so that it is easier for you to counter
  • deashi as a response to stiffarming
  • hizaguruma as a follow-up to deashi
  • groundwork mobility drill with emphasis on positional asphyxia in kesa, mune, ushiro kesa, and tate

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