New Schedule and Location for 2016

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Leg, hand, and hip throws

5AM judo with Rob and Rick
  • footsweep to control moving into the deashi bump
  • worked on deashi, kosoto, taiotoshi, and seoinage from the deashi bump. We did the seoinage as a hipthrow to illustrate the point in a simple way, but really it is classified as a hand throw.
  • deashi into ukigatame
  • ukigatame through half nelson into munegatame

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