Tuesday, June 17, 2008

Pins and repetitions

Aikido with Patrick M.
  • ROM, ukemi, tegatana, hanasu
  • shomenate, aigamaeate, gyakugamaeate - plenty of reps of each
  • oshitaoshi, hikitaoshi, wakigatame - all paying particular attention to the pins on the end.
  • Cool thing of the night: ryotedori countered by gyakugamaeate (nikata technique #2)

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