Saturday, July 26, 2008

Aiki groundwork practice

Aiki with Patrick M.
  • aiki groundwork: shrimp-bridge, leapfrog, pins, rear naked choke
  • wakigatame
  • randori

1 comment:

  1. I had to take my blog private. If you would like to access it, please send an email to uchideshi@gmail.com.

    thanks

    ReplyDelete

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