Tuesday, July 15, 2008

Aiki practice tonight

Aiki with Kel
  • ROM, ukemi
  • tegatana emphasizing walking on the balls of the first two rays of the feet. Also looking for the combinations of moves that can be trailed together into one long French Curve.
  • hanasu with emphasis on following uke's curve on #6 and #8 instead of picking some arbitrary place to turn and forcing ukke into your curve.
  • shomenate with emphasis on getting the initial offbalance right on the initial footfall.
  • aigamaeate with emphasis on checking the elbow to keep the knife hand off you as you push him down. We were getting a little bit more vigorous falling practice with aigamae today than usual - it was good!
  • Chains: R1→oshitaoshi; R1→R5→tenkai kotehineri; R1→R5→kotehineri; R1→R5→kote mawashi oshitaoshi→hikitaoshi→ushiroate. On these we were emphasizing letting the motion of the bodies tear uke's grip apart and tori just closing his hand on whatever he happened to have. This way there is no fine motor skill or specialized gripping required.

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