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NEWS:
  • Judo playday Saturday, August 21. A fun, informal opportunity for regional judo folks to get together to share what they're working on. Interested?


Stepping aside into udegaeshi

Aiki with Kel
  • ROM, ukemi
  • tegetana with emphasis on how shifting how you think about the rhythm of the exercise changes what you get from the exercise.
  • hanasu with emphasis on the flow: R1↔R2↔R6. R1 (or R3) is sort of a prelude to all of the releases, with R6 (or R8) being a little curlycue on the end that is sometimes required to make the release work (almost an afterthought). So R1↔R2↔R6 and R3↔R4↔R8 make great flow exercises that seem to work on a lot of of the types of motions that occur in aikido. We also got to play with ushiroate and aikinage in the context of R1↔R2↔R6.
  • shomenate and aigamaeate with emphasis on moving offline using the cowcatcher.
  • oshitaoshi and udegaeshi with emphasis on stepping aside when you meet resistance. There is a lot going on in udegaeshi...

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Patrick Parker
Christian, husband, father, judo & aikido teacher, Cardiac Rehab Program Director, Ph.D.
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The Super-Important Small Print

The contents of this website are for informational purposes only. Do not mistake any of this information for advice.
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Martial arts training is a physical contact activity in which there is risk to the participants. Practice is frequently very physically strenuous and mentally and emotionally challenging. Participation can result in injuries or damages of any sort, including permanent disability, deformity, or death. Sometimes the risks are not even foreseeable by trained experts.
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It would be wise of you to obtain the help of a qualified instructor and have a physician examine you and clear you for strenuous physical contact activity before you try any of these very dangerous activities. Always inspect the practice area, the equipment, your partners, and yourself for risks before starting. Your participation is voluntary, so if you see something that you think is unsafe you should immediately tell the instructor and decline to participate in that activity. Always work within your own limits.

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