Monday, September 08, 2008

Taking over the world - Training log

Kids' judo with Davin, Bailey, Mason, Mick, Matt, Zach, Nick, Whit, and Knox (Whew!  what a load of new names for my old brain to remember) - ROM, ukemi, tsugiashi running, deashi falls w/ spotter, deashibarai with partners, kneeling knockdown (randori), seated listening concentration exercise.

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