New Schedule and Location for 2016


Training log - what a blast!

Kids' judo with Whit, Knox, Mick, Nick, Matt, Zach, Stephen, Laurie, Kevonte, Bailey, & Davin - ROM, ukemi, weightbearing exercises including oozing over a turtle, bear crawl, seoinage ukemi, cross face turnover, crawling man randori, steamroller

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