New Schedule and Location for 2016


ABG 2008 - Session 2

Tonight we worked on releasing ento synch and then extending one of uke's steps into ukemi with an emphasis on ukemi as a natural consequence of the motion flow.  This was followed by more work on the omote and ura motion templates.  We then worked on finding Nijusan #1-10 within the flow.  Gedanate, which has been the nemesis of most of the folks in this club for years, was working especially good last night!

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