New Schedule and Location for 2016
Mondays, Tuesdays, & Thursdays from 8-9PM at Rejoice Dance Studio,
1418 Delaware Avenue,
ABG 2008 - Session 8
releases into ukemi
floating throws into a crash pad, including sumiotoshi, hikiotoshi, and shihonage.
shodan and ikkyu candidates worked on nijusan all the way through working on flow.
lower kyu ranks worked on releases #1-4 and maeotoshi
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