New Schedule and Location for 2016

Mondays, Tuesdays, & Thursdays from 8-9PM at Rejoice Dance Studio, 1418 Delaware Avenue, McComb MS.

ABG 2008 - Session 8

  • releases into ukemi
  • floating throws into a crash pad, including sumiotoshi, hikiotoshi, and shihonage.
  • shodan and ikkyu candidates worked on nijusan all the way through working on flow.
  • lower kyu ranks worked on releases #1-4 and maeotoshi

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