For my adult judo students - a preview of things to come. We're starting to build into this material now and we'll be spending a lot more time on this material when you get your yellow belts.
- all previous material with improving proficiency
- ouchigari, kouchigari, ogoshi, seoinage
- katagatame & 3 escapes, including millstone, uphill, and legs-over
- kamishiogatame and 2 escapes including the single and double bridge&roll escapes
- hadakajime, wakigatame, and udegarami
0 comments (leave me a comment):
Post a Comment