New Schedule and Location for 2016

Mondays, Tuesdays, & Thursdays from 8-9PM at Rejoice Dance Studio, 1418 Delaware Avenue, McComb MS.

Training log

Judo with Justin, Jesse, Andy, and John
  • groundwork mobility cycle, crawfishing, short sit-in, meatgrinder entry, scraping a guy off your back
  • ukigoshi - three variations - pulling uke in, stepping through, and turning back in.

No comments:

Post a Comment