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Helpful handful: kouchigari

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WOW! What a fantastic kouchigari!  He knocked that joker clean out!
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My yellow belt students begin working on the inside (uchi) footsweeps, including ouchigari and kouchigari, in preparation for green belt. Kouchigari is not really my tokuiwaza, Usher-san is much better at this one and catches me with it often in randori. Here are some of the things I keep in mind when I practice kouchigari.
  • Get in synch with the other guy It is difficult to learn this thing and darn-near impossible to get it in randori unless you can get your feet moving in synch with the other guy's feet.
  • Put a feeler under the elbow on the side you want to sweep. I use an open, cupped palm under uke's elbow. This feeler lets you know when this side of his body is dropping. It also slightly slows down the descent of his moving foot, helping you to skate his foot
  • Step as close to your standing foot as you can with your moving foot - if you can replace your standing foot, that's even better. Make sure that the new standing foot is pointed the direction of your sweep.
  • Step in behind uke's descending foot and stride forward to sweep instead of sweeping sideways. At the end, just before the foot lands, hook it back toward you a little.
  • This throw often places you between uke's legs in the guard, so begin working your way toward the side position on the way down. Both players have to learn how to keep knees out of groins as they fall.
 
 
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Patrick Parker
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The contents of this website are for informational purposes only. Do not mistake any of this information for advice.
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Martial arts training is a physical contact activity in which there is risk to the participants. Practice is frequently very physically strenuous and mentally and emotionally challenging. Participation can result in injuries or damages of any sort, including permanent disability, deformity, or death. Sometimes the risks are not even foreseeable by trained experts.
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It would be wise of you to obtain the help of a qualified instructor and have a physician examine you and clear you for strenuous physical contact activity before you try any of these very dangerous activities. Always inspect the practice area, the equipment, your partners, and yourself for risks before starting. Your participation is voluntary, so if you see something that you think is unsafe you should immediately tell the instructor and decline to participate in that activity. Always work within your own limits.

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