Saturday, April 18, 2009

This week at Mokuren Dojo

Aikido: gedanate, hikitaoshi, kotegaeshi↔kotehineri, kotetaoshi→maeotoshi
Judo: uphill escape from kesagatame, randori
Karate: kihon, Heian1, Tekki1, Sanchin
Jodo: kihon, menuchi, men-kote-do-tsuki, kote-men, suigetsu
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Patrick Parker, is a Christian, husband, father, judo and aikido teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282
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