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  • Judo playday Saturday, August 21. A fun, informal opportunity for regional judo folks to get together to share what they're working on. Interested?


Helpful handful: 5 lessons from judo

If you wanted to pick up a handful of ideas from judo to complement your martial art, what few ideas should you look at?  Here are a handful of lessons that comprise the heart of judo - worth thinking about how these ideas apply in the context of your martial art.

  • jita kyoei - you and me going forward together - the point of a martial art is to improve the self in the context of society. "The teaching of one virtuous person can influence many; that which has been learned well by one generation can be passed on to a hundred."
  • seiroku zenyo - make maximally efficient use of the powers you have in order to get the biggest bang for your buck
  • ippon/yuko - strive toward both ideal and pragmatic - perfection and good enough
  • ukemi - learning to fall safely is the most powerful self-defense there is
  • randori/shiai - martial arts are meaningless outside of the context of randori- free practice against opposing players. If your martial art does not have competition or sparring, you don't have to drop it, but you might highly consider finding some adjunct that does involve live competition

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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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Patrick Parker
Christian, husband, father, judo & aikido teacher, Cardiac Rehab Program Director, Ph.D.
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The Super-Important Small Print

The contents of this website are for informational purposes only. Do not mistake any of this information for advice.
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Martial arts training is a physical contact activity in which there is risk to the participants. Practice is frequently very physically strenuous and mentally and emotionally challenging. Participation can result in injuries or damages of any sort, including permanent disability, deformity, or death. Sometimes the risks are not even foreseeable by trained experts.
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It would be wise of you to obtain the help of a qualified instructor and have a physician examine you and clear you for strenuous physical contact activity before you try any of these very dangerous activities. Always inspect the practice area, the equipment, your partners, and yourself for risks before starting. Your participation is voluntary, so if you see something that you think is unsafe you should immediately tell the instructor and decline to participate in that activity. Always work within your own limits.

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