Monday, February 22, 2010

Stake standing seems to be tadasana

Lately, Mondays have been my day to post a yoga idea.  Here's what I've been thinking about and working on lately - actually it's a martial arts/yoga crossover.

What got me thinking more about this standing introspection thing is Rick's repeated insistence that the Stake Standing practice found in some Chinese internal martial arts had benefited him in other areas, including relaxation within his martial arts techniques.

Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: or phone 601.248.7282 木蓮
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