Wednesday, May 26, 2010

Training log

Judo
  • taiotoshi, ukiotoshi, and sumiotoshi
Kids' judo
  • Gracie Games - sharkbite, snakebite, crazy horse
  • newaza randori
Aikido
  • off-line evasions, aiki brush-off, shomenate

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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮 ____________ Subscribe now for free updates from Mokuren Dojo ____________ Send me an email or let's connect on Facebook or Twitter

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