Thursday, May 27, 2010

Training log

Kids' judo
  • ukemi
  • Gracie Games: crazy horse, spiderkid
  • crawling man
  • warmup with footsweep control drill
  • kouchigari
  • kouchigari-to-ouchigari combo
  • kouchi-ouchi-deashi combo

Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: or phone 601.248.7282 木蓮
Subscribe now for free updates from Mokuren Dojo
Send me an email or let's connect on Facebook or Twitter

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...