Interesting interview with Ryusei Saigusa.
Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: firstname.lastname@example.org or phone 601.248.7282 木蓮
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Crane Frolic Chi Kung Exercise #6 - *6. The Crane Opens and Closes Its Wings* Begin in the basic Crane stance with the hands at the waist. The legs are separated with a shoulder's width. S...