Tuesday, June 15, 2010

Training log

  • ukigoshi, haraigoshi, hanegoshi, uchimata
  • a lovely uchimata-taiotoshi combo that Mario wanted to work
Kids' judo
  • Gracie Games: croc control, crazyhorse
  • crocs&cows
  • taiotoshi and ukiotoshi
  • release#1 into junana #1,11-17

Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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