Wednesday, June 30, 2010

Training log

Kids' judo
  • ukemi
  • Gracie games: crazylegs, crazylegs-to-bulldozer, crazylegs-to-bulldozer-to-crazyhorse
  • taiotoshi
Aikido
  • ukemi
  • tegatana w/ emphasis on balls of feet and tsugiashi
  • aiki brushoff
  • hanasu #1-2 w/ emphasis on synch and brushoff on a footfall
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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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