Tuesday, September 28, 2010

Owaza Jupon is the bomb!


I've said it before, probably more times than you care to read, but I just have to re-iterate that Owaza Jupon is by far my favorite exercise in aikido.  This rabbit hole keeps getting deeper and deeper.
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Tonight we spent the whole time on Owaza, doing the techniques from the "standard" fast shomenuchi attack as well as the ryotedori attack that brings in so much of the material and ideas from Koryu Dai Go (see the old video above).
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Lately I have most enjoyed the feel of the looser gurumas - the ones with the most slack between uke and tori - namely udeguruma, shihonage, ushiroate, kotegaeshi, and ushiro kubigatame (#4, 6, 7, 8, and 9).
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Of all the formal exercises that we've been given, Owaza feels the most like real aiki to me.  I love it!

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