New Schedule and Location for 2016

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31-jo kata recap

This past month I have done a focus here on my blog on the 31-jo kata that is central to aikijo, as well as some of the associated exercises.  I'm certainly no expert in this stuff, but these are some of the ideas that have occurred to me as I have explored this material.  If you're interested in jo-work then check out the following articles:

[photo courtesy of Quemando Chirucas]
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Patrick Parker