New Schedule and Location for 2016

...

Some of the lessons in Nanatsu


In some ways, Nanatsu no kata seems to be a better introduction to randori than does Nagenokata.  Watch the above video and observe, among other lessons,
  • It has a good technical range - several ashiwaza, koshiwaza, tewaza, and sutemiwaza spread out across the gokyo
  • It teaches tori to throw right-sided against both left and right postures by uke.
  • It teaches tori to throw uke out of jijotai as well as shizentai.
  • It teaches tori to throw tori out of light, moderate, and strong resistance conditions (watch uke's posture and arms going into each technique).
  • It teaches tori a counter (or a weakness to watch for) to each technique.
Nagenokata is also a good exercise and a good introduction to randori techniques, but I would not be offended if any of my shodan candidates chose to work up Nanatsu no kata for their shodan demonstration.




Want to discuss this blog post?
Come find me on Facebook at my Mokuren Dojo FB group

____________________
Patrick Parker
www.mokurendojo.com