<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-30500538.post3230309107393641125..comments</id><updated>2007-08-31T11:31:42.538-05:00</updated><category term='armbars'/><category term='judo principles'/><category term='Divine Nine'/><category term='junokata'/><category term='newaza'/><category term='ideokinesis'/><category term='eye-contact'/><category term='what is judo'/><category term='aikido principles'/><category term='evasion'/><category term='ogoshi'/><category term='knife'/><category term='updated training logs'/><category term='footwork'/><category term='posture'/><category term='tewaza'/><category term='helpful handful'/><category term='ushirowaza'/><category term='BOMP'/><category term='osotogari'/><category term='unbendable arm'/><category term='video'/><category term='judo video'/><category term='ukiwaza'/><category term='training logs'/><category term='maeotoshi'/><category term='regional or ethnic wrestling styles'/><category term='injuries'/><category term='FM Alexander'/><category term='Heian'/><category term='oshitaoshi'/><category term='metsuke'/><category term='hijiwaza'/><category term='shimewaza'/><category term='taikyoku'/><category term='Rudolf Laban'/><category term='otoshi-guruma'/><category term='shizentai'/><category term='Musashi'/><category term='nagenokata'/><category term='koryu dai ichi'/><category term='aigamaeate'/><category term='atemiwaza'/><category term='aikido books'/><category term='owaza'/><category term='book review'/><category term='interviews'/><category term='shikaku'/><category term='shiai'/><category term='ukemi'/><category term='expertise'/><category term='shomenate'/><category term='bjj'/><category term='zanshin'/><category term='warrior spirit'/><category term='sparring'/><category term='sword'/><category term='tekubiwaza'/><category term='judo'/><category term='Tomiki Aikido'/><category term='osaekomi'/><category term='sankyo'/><category term='koshiwaza'/><category term='judo technique'/><category term='lesson plans'/><category term='weapons'/><category term='yoga'/><category term='picture'/><category term='karate'/><category term='randori'/><category term='kohaku shiai'/><category term='aikido'/><category term='abg'/><category term='jo'/><category term='uke-centric'/><category term='Koshiki no Kata'/><category term='boxing'/><category term='guns'/><category term='kansetsuwaza'/><category term='children'/><category term='chokes'/><category term='one thing'/><category term='None'/><category term='suwariwaza'/><category term='jodo'/><category term='ashiwaza'/><category term='orenaite'/><category term='ouchigari'/><category term='naihanchi/tekki'/><category term='what is karate'/><category term='self defense'/><category term='relaxation'/><category term='okuriashi'/><category term='judo books'/><category term='tai sabaki'/><category term='falling'/><category term='goshin jutsu'/><category term='ooda loop'/><category term='aikido video'/><category term='nikyo'/><category term='kuzushi'/><category term='urawaza'/><category term='karate video'/><category term='paradox in aikido'/><category term='shihonage'/><category term='ma-ai'/><category term='Feldenkrais'/><category term='what is aikido'/><title type='text'>Comments on Mokuren Dojo: Unbendable arm</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.mokurendojo.com/feeds/3230309107393641125/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/3230309107393641125/comments/default'/><link rel='alternate' type='text/html' href='http://www.mokurendojo.com/2007/08/unbendable-arm.html'/><author><name>Patrick Parker</name><uri>http://www.blogger.com/profile/04471858995477729220</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-r_42RG9eDUU/Ts0FoJ0QRWI/AAAAAAAACYc/yKxgSYbzMQU/s220/255626_2101366741742_1472659699_32451364_5529352_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-30500538.post-3503810487474409169</id><published>2007-08-31T11:31:00.000-05:00</published><updated>2007-08-31T11:31:00.000-05:00</updated><title type='text'>Ironically our Teachers use this example for new c...</title><content type='html'>Ironically our Teachers use this example for new comers to class.  I have found it frustrating because to emulate it I have to fight against using my own muscles to make my arm rigid.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/3230309107393641125/comments/default/3503810487474409169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/3230309107393641125/comments/default/3503810487474409169'/><link rel='alternate' type='text/html' href='http://www.mokurendojo.com/2007/08/unbendable-arm.html?showComment=1188577860000#c3503810487474409169' title=''/><author><name>Potatoe Fist</name><uri>http://www.blogger.com/profile/16726354074226822669</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/6584/3736/1600/Image00001.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mokurendojo.com/2007/08/unbendable-arm.html' ref='tag:blogger.com,1999:blog-30500538.post-3230309107393641125' source='http://www.blogger.com/feeds/30500538/posts/default/3230309107393641125' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-799365446'/></entry></feed>
