<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-30500538.post8154257224319187021..comments</id><updated>2009-09-25T23:10:57.984-05:00</updated><category term='armbars'/><category term='judo principles'/><category term='Divine Nine'/><category term='junokata'/><category term='newaza'/><category term='ideokinesis'/><category term='eye-contact'/><category term='what is judo'/><category term='aikido principles'/><category term='evasion'/><category term='ogoshi'/><category term='knife'/><category term='updated training logs'/><category term='footwork'/><category term='posture'/><category term='tewaza'/><category term='helpful handful'/><category term='ushirowaza'/><category term='BOMP'/><category term='osotogari'/><category term='unbendable arm'/><category term='video'/><category term='judo video'/><category term='ukiwaza'/><category term='training logs'/><category term='maeotoshi'/><category term='regional or ethnic wrestling styles'/><category term='injuries'/><category term='FM Alexander'/><category term='Heian'/><category term='oshitaoshi'/><category term='metsuke'/><category term='hijiwaza'/><category term='shimewaza'/><category term='taikyoku'/><category term='Rudolf Laban'/><category term='otoshi-guruma'/><category term='shizentai'/><category term='Musashi'/><category term='nagenokata'/><category term='koryu dai ichi'/><category term='aigamaeate'/><category term='atemiwaza'/><category term='aikido books'/><category term='owaza'/><category term='book review'/><category term='interviews'/><category term='shikaku'/><category term='shiai'/><category term='ukemi'/><category term='expertise'/><category term='shomenate'/><category term='bjj'/><category term='zanshin'/><category term='warrior spirit'/><category term='sparring'/><category term='sword'/><category term='tekubiwaza'/><category term='judo'/><category term='Tomiki Aikido'/><category term='osaekomi'/><category term='sankyo'/><category term='koshiwaza'/><category term='judo technique'/><category term='lesson plans'/><category term='weapons'/><category term='yoga'/><category term='picture'/><category term='karate'/><category term='randori'/><category term='kohaku shiai'/><category term='aikido'/><category term='abg'/><category term='jo'/><category term='uke-centric'/><category term='Koshiki no Kata'/><category term='boxing'/><category term='guns'/><category term='kansetsuwaza'/><category term='children'/><category term='chokes'/><category term='one thing'/><category term='None'/><category term='suwariwaza'/><category term='jodo'/><category term='ashiwaza'/><category term='orenaite'/><category term='ouchigari'/><category term='naihanchi/tekki'/><category term='what is karate'/><category term='self defense'/><category term='relaxation'/><category term='okuriashi'/><category term='judo books'/><category term='tai sabaki'/><category term='falling'/><category term='goshin jutsu'/><category term='ooda loop'/><category term='aikido video'/><category term='nikyo'/><category term='kuzushi'/><category term='urawaza'/><category term='karate video'/><category term='paradox in aikido'/><category term='shihonage'/><category term='ma-ai'/><category term='Feldenkrais'/><category term='what is aikido'/><title type='text'>Comments on Mokuren Dojo: Heian Shodan - The fine art of hair-pulling</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.mokurendojo.com/feeds/8154257224319187021/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default'/><link rel='alternate' type='text/html' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html'/><author><name>Patrick Parker</name><uri>http://www.blogger.com/profile/04471858995477729220</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-r_42RG9eDUU/Ts0FoJ0QRWI/AAAAAAAACYc/yKxgSYbzMQU/s220/255626_2101366741742_1472659699_32451364_5529352_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-30500538.post-3792050685308422501</id><published>2009-09-25T23:10:57.984-05:00</published><updated>2009-09-25T23:10:57.984-05:00</updated><title type='text'>An excellent post!  Very &amp;quot;off the beaten path...</title><content type='html'>An excellent post!  Very &amp;quot;off the beaten path&amp;quot;.  I like that.  Figuring out new bunkai, or at least rediscovering forgotten ones is part of the soul of karate training.  If you are just taking what you are spoon fed as the only possible bunkai for kata, then you are missing the point of kata training completely.  Keep training hard and keep the fresh perspective coming!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/3792050685308422501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/3792050685308422501'/><link rel='alternate' type='text/html' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html?showComment=1253938257984#c3792050685308422501' title=''/><author><name>Marc G.</name><uri>http://actionkaratearts.com/traditional-karate/the-true-kata-applications-part-2/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html' ref='tag:blogger.com,1999:blog-30500538.post-8154257224319187021' source='http://www.blogger.com/feeds/30500538/posts/default/8154257224319187021' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1889723028'/></entry><entry><id>tag:blogger.com,1999:blog-30500538.post-7252285529319368979</id><published>2009-03-31T21:50:00.000-05:00</published><updated>2009-03-31T21:50:00.000-05:00</updated><title type='text'>Glad you guys like that...  I'll be posting a shor...</title><content type='html'>Glad you guys like that...  I'll be posting a short followup in the next day or two with some more details about the fine art of hair-pulling</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/7252285529319368979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/7252285529319368979'/><link rel='alternate' type='text/html' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html?showComment=1238554200000#c7252285529319368979' title=''/><author><name>Patrick Parker</name><uri>http://www.blogger.com/profile/04471858995477729220</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://upload.wikimedia.org/wikipedia/en/b/bf/DSC03590.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html' ref='tag:blogger.com,1999:blog-30500538.post-8154257224319187021' source='http://www.blogger.com/feeds/30500538/posts/default/8154257224319187021' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-804080026'/></entry><entry><id>tag:blogger.com,1999:blog-30500538.post-7046422784488843909</id><published>2009-03-31T21:29:00.000-05:00</published><updated>2009-03-31T21:29:00.000-05:00</updated><title type='text'>Seriously, your blog is a huge information resourc...</title><content type='html'>Seriously, your blog is a huge information resource - I'm bookmarking this one so I can demonstrate some awesome bunkai when I grade on it :) Might also discuss it with my sensei, as he's always interested in seeing different applications for kata, even if the kata seems very simple on the surface/at first glance.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/7046422784488843909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/7046422784488843909'/><link rel='alternate' type='text/html' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html?showComment=1238552940000#c7046422784488843909' title=''/><author><name>Sean</name><uri>http://www.gisoku-budo.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html' ref='tag:blogger.com,1999:blog-30500538.post-8154257224319187021' source='http://www.blogger.com/feeds/30500538/posts/default/8154257224319187021' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1159258860'/></entry><entry><id>tag:blogger.com,1999:blog-30500538.post-5930907027778081156</id><published>2009-03-31T00:53:00.000-05:00</published><updated>2009-03-31T00:53:00.000-05:00</updated><title type='text'>Nice bunkai! I often teach hair pull and neck twis...</title><content type='html'>Nice bunkai! I often teach hair pull and neck twisting as parts of pinan (heian) shodan. I also integrate it into nai hanchi shodan (amongst others).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/5930907027778081156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30500538/8154257224319187021/comments/default/5930907027778081156'/><link rel='alternate' type='text/html' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html?showComment=1238478780000#c5930907027778081156' title=''/><author><name>Ikigai</name><uri>http://www.ikigaiway.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mokurendojo.com/2009/03/heian-shodan-fine-art-of-hair-pulling.html' ref='tag:blogger.com,1999:blog-30500538.post-8154257224319187021' source='http://www.blogger.com/feeds/30500538/posts/default/8154257224319187021' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1651347578'/></entry></feed>
