Showing posts with label CSSD. Show all posts
Showing posts with label CSSD. Show all posts

Sunday, May 11, 2008

Bram Frank & Rob Belote

We're famous (again). This teaser for http://www.budointernational.com/ with grandmaster Bram Frank includes my student, Rob Belote, in the second-to-last segment starting at about 2:30. I'm glad to see that Bram is starting to get some of his stuff out there on YouTube. I've tried to search for his name, or for CSSD every so often and this is the first time that I've found any extended clips to speak of. In the brief time that I got to train with him I was very impressed with his knife material - it was very aiki. I'm looking forward to seeing him again at the end of the month for a short vacation in San Antonio.

Thursday, April 10, 2008

Busy, busy day

5:00 am aiki with Rob.

  • we worked on the Sankata knife stuff. I enjoy getting his CSSD Modern Arnis ideas at work on the aiki knife stuff.
5:30 PM Kid's judo with Gavin, Mason, and Emma
  • Laps of the mat with silly walks for warmups.
  • ukemi, including the demonstration forms and the crash pad forms
  • osotogari
  • osotogari→kesagatame
  • osotogari→kesagatame→uphill escape
  • taiotoshi
6:30 aiki with Kel and Rick
  • ROM & ukemi
  • tegatana with emphasis on using some ideokinesis ideas to improve posture and relaxation of the shoulders.
  • hanasu with emphasis on loose, relaxed shoulders
  • hand randori
  • aigamaeate
  • 2-3 of the Rokukata knife-taking and knife-retention techniques

Tuesday, April 08, 2008

Knife teaches stick and hand

Another concept, related to knife changes nothing, is an idea from the CSSD Modern Arnis guys, Blade teaches stick (and empty-hand) but stick does not teach blade. (I hope I quoted that right) Even though I was an utter rank beginner in the tiny little bit of experience I have with the CSSD guys, I especially liked this knife system because it was so much like the aiki ideas that we preach. I suspect that having this knife changes nothing basis to our aikido is part of what makes the two systems so comparable and so compatible.

If you learn the knife aspect of the art first (like in CSSD) or if you manage to convince yourself that every opponent is as dangerous as a knife guy (like we try to do in aikido) then you don’t develop the laxness and complacency that comes with thinking that there are some empty-handed opponents who are simply not a threat to you.

Thursday, November 29, 2007

Vigorous judo tonight

Judo with Rob
  • ROM and groundwork cycle as warmup. The groundwork cycle was a lot more freeform and ranged across the mat almost like no-resistance ground randori. Cool.
  • Three flavors of ukigoshi. Good nagekomi. Lots of airtime and mat pounding followed by light standing randori emphasizing ukigoshi.
  • Newaza randori. I think I was the bear tonight. My ground mobility was particularly good tonight and Rob just had a hard time. Take away lesson: you have to keep your butt in motion., or if you're going to rest, get an assymetric grip on the opponent, get him offbalance and make him bear your weight. Then you can rest.
Aiki with Rob
  • Suwariwaza and Hammi handachi from Sankata.
CSSD with Rob
  • basic cuts (1-12 and the abbreviated 1-2-3-4-5-12), a Modular pattern, and some stick Crossada. I can see how I could become comfortable with the system but it sure sucks for me right now. Ah, the joys of being a newbie!

Monday, October 29, 2007

Weapons Instructor of the Year

So, who is this Bram Frank guy that we got to work out this past weekend? 2007 Black Belt Hall of Fame Weapons Instructor of the year - That's who!

Sunday, October 28, 2007

Weddings and knives and grandmasters

What a wholly remarkable weekend! First, we got Rob properly and officially married off to Nikki. Congratulations to the new Belote family! All the wedding details were perfect. Just as they should be, thanks to great attention to detail by the mothers and the wedding planner and the proprietor of the tour home where the event was held. The weather was perfect and Natchez was beautiful.
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But an added bonus was that the groomsmen got to meet and work out for a couple of hours on top of Roth Hill in natchez overlooking the Mississippi River with Bram Frank, grandmaster of Modern Arnis and owner of the Common Sense Self Defense (CSSD) knife methods. Truly a masterful teacher. It was wonderful. I am so excited about the stuff I saw because of the explicit overlap between it and the aikido that we do. Bram was talking directly about many of the principles that I preach so much, including:
  • get off the line
  • natural motion
  • centered, strong arm positions (i.e. unbendable arm)
  • same-hand-stuck-foot (he didn't talk about it but he was doing it)
  • working from the worst predicaments first
  • covering the opponent's face with your hand to block his vision and get startle reactions
The first of his modular knife things (similar to our chains) that we did was almost directly analogous to our kata versions of shomenate/aigamaeate.
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This stuff that I saw really was aiki-knife at it's finest. One thing that I have to admit - and this was probably the finest lesson I got that day - although I could see that the motion was common to aikido, and although I know that theoretically the addition of the knife shouldn't make much difference - it did! While I didn't absolutely suck, I was much worse than I should have been. It was similar to when I show my students something slightly new and all their previous stuff falls to pieces and has to be rebuilt into a cohesive system with the new thing. That's really why I thought the lesson was so fine - it highlighted a weakness in my aikido. I'm really excited about working this stuff a lot more. Fortunately, we have a great CSSD instructor right here at Mokuren dojo - Rob Belote.
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Pictures of the weekend coming soon...

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Patrick Parker
Magnolia, MS, United States
Christian, husband, father, judo & aikido teacher, Cardiac Rehab Program Director, Ph.D.
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