Showing posts with label bagua. Show all posts
Showing posts with label bagua. Show all posts

Wednesday, March 05, 2008

Exclusive Interview: Mike Martello


Mike Martello is Director of the Wu Tan Federation of Belgium, co-teaching with the Wu Tan Organization in Taipei Taiwan. Having been studying and teaching martial arts for over twenty five years, Mike has taught and performed in Europe, Canada, South America, Taiwan and across the U.S. He is a nationally and internationally ranked competitor in Chinese martial arts (gold, silver, bronze medalists, 86-88, 90-92 and 94-2000 U.S. Nationals and International Competitions).

Recently awarded the Taiwanese Kuo Shu medal of achievement for his work in Chinese martial arts, Mike continues to travel and study Chinese Martial Arts in Taiwan with Grandmaster Wang Chieh, specializing in Yue Jia San Shou (Yue Family Style), Ba Bu Tanglang (Praying Mantis), Bai He Chuan (White Crane), Joint Locking (Chin-Na), Tai Chi, Push Hands (Tuei Shou) and Shuai Jiao (Chinese Wrestling).

Patrick Parker: Some of my readers have told me that you were the most amazing martial artist that they'd ever gotten to personally work with. What do you think are your particular strengths as a martial artist and as a teacher of martial arts?
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Mike Martello: Pat, amazing is a gracious compliment by your readers, really I am nothing compared to my teachers and mentors and the many others I have met during my travels over the years. I have had the chance to meet some amazing people who helped me, inspired me and taught me beyond dreams; these are the ones who should get the accolades; my Father, Wang Cheih Laoshi and many others. I would like to thank them all!
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The second part of the questions is tricky, Pat; it takes more than one idea to better understand your question, I will try to sum it up.
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Well, my life experiences and all my mistakes in life are my strengths. As my Father told me, mistakes are the keys to learning. I had a very early start in training, having been taught boxing from my father since I was 3. I was exposed to the fighting arts from an early age and was able to absorb a lot of information and experiences. I started quite early as a teacher of martial arts, and the accumulated knowledge and experience really helped me develop my understanding of martial arts training, teaching and culture. Teaching itself is a very important aspect of the learning process. It forces one to delve deeper in order to transmit knowledge better, but moreover it makes me want to search deeper to just learn more and more about it all.
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I therefore relentlessly strive to achieve deeper understanding of martial arts and its culture for my own personal cultivation and in order to preserve and teach the principles of martial arts culture: To bridge the culture, philosophy and lifestyle into my own life and martial arts teachings, not just the fighting aspects, and to help all people better understand cross cultures to allow a better foundation grow for the future for martial arts. Martial arts is my venue where I can help and teach people these experiences and martial essences.
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Patrick Parker: What aspects of the martial arts (i.e. physical fitness, self-defense, self-improvement, competition, etc…) do you think you emphasize the most in your teaching?
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Mike Martello: Of course, in a legitimate martial arts school, every above-mentioned aspect should be stressed, with self-improvement being foremost. Physical fitness, self-defense, competition... these are all different forms or channels for self-improvement.
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Having said that, I would like to point out that in my teachings I emphasize the aspect of "awareness of oneself" or total body awareness. I stress proper foundational training for my students.
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In the early stages of training, the student's body has not been fully developed martial arts-wise. The direction to which the student might develop is also not clear; will he or she favor competition above anything else? Maybe he/she is really interested in Mantis? Bagua? Taiji? This all depends on the student's body type, character and personal preferences. I was fortunate to have started at a very early age and to have learned from many excellent teachers various styles of traditional Chinese martial arts. In my foundation training I do not lean towards one single style; what I am most interested in is the common ground of all Chinese martial arts. It is this foundational training which I teach the students: to condition the physical body, strengthen the tendons and joints, waist power, to develop total body coordination, connection and awareness. Once this foundation is firm, the student is free to explore different styles; the student would only need to adapt to certain stylistic characteristics, but the proper usage of the body will come natural to him/her. That's my approach: I plant the seed in order for the student to grow and develop without limitations, to achieve realization of oneself.
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Patrick Parker: What was your first experience with martial arts that got you interested in pursuing this path?
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Mike Martello: I started boxing with my father when I was 3 years old growing up in NYC. When I was about 7 or 8, an uncle who had been in the military taught me kickboxing. I was really fascinated by the use of the legs. I moved onto Shotokan, and later TKD. When I was 11 I met a kung fu teacher (Teddy Wong), who showed me that the CMA were the best for me, not the best in general, but the best for me and then I met Su Yu Chang when I was in my early 20s. Even before that I was exploring Muay Thai, Karate, and Eskrima with whomever was around, I was taking seminars, going to schools and doing drop in classes etc.
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I really enjoyed fighting, and being small, all my life I had plenty of opportunities to test my skills against kids on the street. That is the reason my father started teaching me boxing at such an early age, as he knew I would be tested on the streets of NYC. But I also had opportunities to try my skills out in the ring where I boxed, and I also competed in many Chinese, TKD, Karate tournaments, and kickboxing events as well. I just wanted to go try what I had learned. Growing up fighting I was not scared of getting hit, but I was scared of not hitting them hard enough! I wanted to learn how to hit harder! Don't get me wrong, before any blows are thrown both fighters are anxious, but once that first hit is in, either me or the opponent being hit (90% of the time I was the one who got hit) then I am in the zone, and I am comfortable. The moment between is the anxious part. My thirst for knowledge knew no bounds though, and so all of these situations were my teacher if you know what I mean. Every loss, every win, every hit taught me unforgettable lessons.
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Yet, after having acquired fighting experience inside as well as outside the ring, these same experiences slowly led me away from fighting in order to pursue martial arts truly as an art form. I learned to appreciate the beauty of artistic expression through movement, and this same beauty urged me on a never-ending quest of research and perfection. Just as a painter uses pallet, paint and brushes to create a beautiful painting, as a martial artist one should create magic through movement, rhythm, explosiveness and flow.
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The French moralist Jean de La Bruyère once said:

False greatness is unsociable and remote: conscious of its own frailty, it hides, or at least averts its face, and reveals itself only enough to create an illusion and not be recognized as the meanness that it really is. True greatness is free, kind, familiar and popular; it lets itself be touched and handled, it loses nothing by being seen at close quarters; the better one knows it, the more one admires it.
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That is one of my favorite quotes; it describes exactly how I perceive movement arts and what a martial artist stands for. How can I not pursue this path?
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Patrick Parker: What do you think most interests your students and keeps them coming to class?
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Mike Martello: The answer to this question can be three-fold:

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Firstly, it is the contents and ideas of my training methods, which interest the students; i.e. the development of total body awareness and the results in physical awareness as mentioned previously.
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Secondly, apart from the physical aspect of CMA, I also try to transmit authentic martial arts culture to my students. It is strange that in this era of multicultural societies, information technology and convenient means of transport, appreciation of culture and higher cultural awareness seem severely lacking. Through Chinese martial arts culture, which is a culture based on the ideas of brotherhood, respect, righteousness and honor, a student can reflect on his or her own behavior and mindset, and this can lead to better self-understanding.
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Lastly, I teach by example. Martial arts is all about self-improvement. In present-day society, many people are living too comfortable lives and have forgotten about personal struggles, self-improvement and the pursuit of ideals. The world is a tough, cruel place, and we are fortunate that we have the opportunities and means to improve our lives, yet what I see around me are people who waste their precious time and energy through laziness and self-indulgence. I had to work hard for everything in my life, and I still do. My presence, my entire being, is somewhat of a non-stop wake-up call to my students: Life is short, work hard! I try my best to inspire my students and other people around me.
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Patrick Parker: How have the martial arts with which you've been involved changed over the course of your involvement?
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Mike Martello: Pat, I have been involved with a myriad of martial arts throughout the years and it would be impossible for me to point out the changes, which have occurred. I can only comment on the fact that in my younger days I have studied many styles and even though I may not practice these styles anymore, I have absorbed certain aspects and principles, which I still cultivate in my personal training and life.
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Patrick Parker: What does the future of these particular martial arts look like to you?
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Mike Martello: Instead of commenting on a martial art in particular, I would like to share my views on the future of CMA in general. Let me start with the famous story of Buddha...
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Siddharta Gautama was born a prince, and at his birth it was foretold that he will either become a great king or an enlightened sage. Siddharta grew up in luxury and wealth, and as befits a prince he was betrothed and later married an aristocratic lady, who gave him a son. Yet at a certain point in his life, he forsakes his throne and abandoned his family, leaving his wife, child and wealth behind, to seek knowledge. He began a life of poverty and wandering, seeking out great masters and learning from them, in his quest for enlightenment he studied every form of spiritual cultivation available to him, going as far as leading an aesthetic lifestyle up to the point of near-starvation. Siddharta then meditated for 49 days, in which various demons tried to seduce and distract him, yet he persisted and reached true enlightenment to become the Buddha.
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The tale of Buddha is a wonderful lesson and can serve as a metaphor for the martial arts practitioner's journey. In order to become a true martial artist, many sacrifices need to be made. One needs to search for knowledge, and through diligent practice and great perseverance can one succeed. Furthermore, society will distract you, there will be many factors to lead you astray, one single misstep and you might not fulfill your true potential.
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In contemporary society, how many are able to accomplish this? I always ask: who are the new masters? We had Yang Cheng-Fu, we had Dong Haichuan... yet who are the new masters of martial arts? Who can be the new icons in Chinese martial arts history?
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In order for Chinese martial arts to be preserved as well as evolve, certain boundaries need to be broken. Martial arts are not about fighting, it is about self-preservation and self-improvement. Although not many people can become martial arts masters, martial arts can enrich the lives of everyone. Martial arts can make life more endearing to everyone, but first those who teach martial arts need to re-educate themselves to reach a deeper understanding in order to re-educate the public.
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Patrick Parker: Over the course of your career in martial arts, who were the 1-2 most amazing martial artists that you ever got to personally work with? What made them so great?
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Mike Martello: Of course, my views are quite subjective. Firstly, my second principal teacher Master Su Yu-Chang who provided me with the tools and arsenal from which I could grow.

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Secondly, Grandmaster Wang Chieh who is truly an amazing man. He is now 82 years old and still healthy and strong. He is a living proof of kungfu, an example of correct martial arts training. Master Su made me into a beautiful, streamlined shell of a racecar, but it was Master Wang who gave me the powerful engine to match the exterior. The most amazing thing is that, despite his great level of mastery, Master Wang does not consider himself a master, just forever a student of martial arts who likes to practice.
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Last but not least, I would like to mention my father, the Late Rocky Martello, who was known as "The Rock" during his days as a boxer 1940`s. It was my father who taught me "the school of hard knocks", who gave me the guts to tackle anything. Master Su gave me the car, Master Wang gave me the engine, but it was my father who made me a racer, the one who taught me to take the steering wheel of life into my own hands and reach for my goals no matter what.
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Thanks Pat for the venue to express some personal thoughts to you and your readers. I hope I answered your questions.
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And thank you, Mike. I have surely enjoyed getting to talk with you and glean some of your understanding and experience. I can tell from our brief exchange here as well as from your videos why some of my readers have told me that you were one of the most amazing martial artists that they’d ever met. I hope to get to meet you in person at some point and learn a bit more.
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Previous interviews have gone back and forth for several rounds of questions and answers but Mr. Martello has been so busy recently renovating a new club and travelling to Beijing, that I only did the first round of questions. If any readers have questions about the info in this interview or want to pose additional questions, leave a comment below and I'll make sure he gets them.

Tuesday, March 04, 2008

A helpful handful – Tegatana no Kata

I have previously published a list of 100 terrific things to try when practicing our first footwork exercise, Tegatana no Kata. I have also published some video (I know it’s not very good video) of the exercise here and here. Following is some elaboration on a handful of helpful hints that we have been working on most recently.
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  • You want to be weight-bearing on the balls of the feet. Specifically the balls of the two most medial toes of each foot (the big toe and the second toe). The heel and the outside of the foot is slightly brushing the ground and helping you to balance on the two long, strong levers on the medial side of the foot. If you try weightbearing on the outside of the foot you will lose power and you will notice a tendency to roll the ankle outward, which is practically the only way that it is possible to sprain the ankle.
  • You are trying for a dynamic posture that is balanced around a central norm of shizentai, that is, a normal, upright posture. Your feet should be slightly closer than shoulder-width and heel-toe alignment, head over shoulders over hips over balls of feet. Notice that you cannot easily attain this natural upright posture if you stand on your heels – everything on up the chain gets out of whack. If you imagine some force drawing the crown of your head up, stretching your body out between your head and the balls of your feet then you will rock forward onto the balls of the feet and the rest of the body will tend to release into shizentai.
  • Take small, conservative steps – no greater than the width of your stance (width of your hips). This minimizes rocking and bobbling and reduces the amount of recovery needed after each step, making your motion faster and more efficient.
  • Your steps should be gravity-powered; falling instead of stepping. Concentrate on a feeling of your center dropping toward the center of the Earth during the first half of the step, then concentrate on pulling with the new weight-bearing leg and tightening the thighs together to recover from the step.
  • And one more hint, hopefully helpful, that I don’t think made my first list. Check out the following video and watch carefully the alignment of the hips, knee, and foot during the turns. I’ve been preaching this more explicitly for the past several classes and these ideas make a difference in strength and stability during the turns.


Saturday, June 23, 2007

Yeah! What they said!

For the past couple of days the Formosa Neijia dude has posted some interesting videos (see below) with some cool movement in them. He took a fair amount of grief from a couple of his commentators about the martial applicability of the motion in the videos. Well, I just wanted to jump in and say I think I see where Formosa dude is coming from in is discussion of the value of freeplay in martial arts. In fact, I posted a similar pair of posts a while back (see below) about contact improvisation and silk reeling. I think he's saying what I was fumbling around with in April. Dojo rat has also posted a couple of really interesting videos on some unusual but still valid and potentially valuable motion exercises.
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If you're interested in motion for its own sake as well as martial applications of motion, I recommend this series of articles. I'd like to hear any comments from anyone who can put these various ideas together into a cohesive thing in their mind.

Monday, June 18, 2007

Eat your heart out, Northstar!

Can you beat this with your African Bagua?!?!?








Tuesday, June 12, 2007

Are you sure?

Boxers, do you think you could hit these guys enough?
Any TKD folks out there want to kick them?
Aikidoka, how long could you evade them?
Karateka, how about a one-punch kill?
Judoka, could you throw an an ippon?
BJJ guys, think you could tap them?
Bagua? Savate?
When it comes down to it, would you even be sure if you had a knife?



Maybe? Maybe not. It's worth thinking about.

Sunday, June 10, 2007

Whit starting chain #1

Ok, Dojo Rat, you've been wanting to see some of our chains (flow drills). Here's the first piece of the first one (Chain #1). This is one of about ten starting places in our chains, and we use this motion relationship as a hook to connect chains of related techniques to. It's not the most exciting martial stuff you'll ever see, but having done some aikido, I'm sure you can see the potential and the direction we're going with this thing. To me, it looks similar to what I think I'm seeing in taichi push hands. There are also motions in the Bagua circle thingie that you and others have posted that crop up in our chains. more on that later...

That's my 6 year old, Whit doing the release.






Things to watch for:


  • tori evading off uke's centerline

  • tori turning to face uke with hands up

  • tori taking up a position in uke's dead angle (shikaku) behind the arm

  • pretty good unbendable arms for a 6 year old

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Patrick Parker
Magnolia, MS, United States
Christian, husband, father, judo & aikido teacher, Cardiac Rehab Program Director, Ph.D.
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